A confidential space to think, feel, and move forward.
I trained as an integrative psychotherapist after a first career in organisational psychology. That background informs the work — I understand the environments my clients return to on Monday morning, and the cost of holding it all together inside them.
James, in short.
I trained as an integrative psychotherapist after a first career in organisational psychology. That background informs the work — I understand the environments my clients return to on Monday morning, and the cost of holding it all together inside them.
My practice is BACP Accredited and UKCP Registered. I work with individuals weekly and with senior leaders through a longer wellbeing programme. Sessions are confidential, unhurried, and held in a way that lets the actual conversation arrive.
Three pillars I return to in every engagement.
Slowing down to see clearly. Most of my clients arrive at speed. The first work is letting the nervous system actually arrive in the room.
Understanding what repeats. The relationships, the reactions, the quiet rules we inherited. Naming the pattern is most of the way to changing it.
Allowing yourself to change. Insight is not enough; we work with the part of you that has been protecting the old shape, and we offer it something new.
Two ways to work together.
Pricing is transparent. Choose what fits your moment — book directly below.
- Individual Therapy50 min · weekly
Weekly psychotherapy in a confidential, ongoing relationship. Suitable for anxiety, burnout, relational patterns, and longer-form personal work.
- 50-minute weekly appointment
- Held at the same time each week
- Confidential and BACP-compliant
- Online or central London
- Leadership Wellbeing Programme6 sessions · 6 months
A monthly programme for senior leaders. Six longer appointments paired with structured reflection between sessions.
- Six 75-minute appointments over six months
- Initial intake and a written formulation
- Optional asynchronous reflection notes
- Suitable for VP-level and above
Pick a time. Book directly.
Tue, Wed, Thu · 09:00–17:00 · Europe/London. Times shown convert to your local timezone automatically.
All times in your timezone.
"James held a steady, unhurried space at exactly the time my professional life was most unsteady. Six months in, the changes are quiet but they are real."
"The Leadership Wellbeing Programme was the first place I have ever stopped performing. I came in for executive coaching and left with something far more useful."
Get in touch
Send a message and I will respond within one working day.