I coach executives, athletes, and ambitious amateurs who are tired of training without a plan. Together we build the strength, conditioning, and habits that hold up under pressure.

I coach executives, athletes, and ambitious amateurs who are tired of training without a plan. Together we build the strength, conditioning, and habits that hold up under pressure.
I came up through professional sport and now work out of a private studio in Milan and a small online roster. Every programme is written for one person, not assembled from a template.
A 60-minute movement screen plus a long conversation about your life, work, and what training has to fit around. No assumptions, no off-the-shelf plan.
A written programme built around your body, your goals, and the four-week cycle of your actual schedule. Updated every block, never copied.
We train together on the platform or on a call. Between sessions, you have me in your pocket — form checks, session notes, weekly check-ins.
Pricing is transparent. Choose what fits your moment — book directly below.
A complete movement and conditioning screen. You leave with a written report, a starting programme, and clarity on where to focus first.
A bespoke monthly programme with four coached sessions and an updated plan every four weeks. Best for ambitious amateurs building a base.
Twice-weekly coached sessions, full programming, nutrition guidance, and weekly check-ins. For athletes and executives at the top of their game.
Mon – Sat · 06:00–13:00 · Europe/Rome. Times shown convert to your local timezone automatically.
All times in your timezone.
Recurring lower-back pain, plateaued deadlift at 100kg, training inconsistently between work travel.
Pain-free, deadlift at 165kg, three sessions a week held steady through two product launches.
Six months postpartum, no structured training in a year, low energy by mid-afternoon.
Back to full-body strength work, ran her first half marathon, sleeping through the night for the first time since the baby.
"Marco is the first coach who actually wrote a programme for me — not for a hypothetical person with my goals. It shows in every session."
"He treats coaching like a craft. I've trained with a lot of people. Nobody pays attention like Marco does."
Send a message and I will respond within one working day.